Not enough time to exercise?

Try Metafit, the 30min session that keeps burning fat for 24hrs after you finish!  Its hard because it works!!!

These group fitness sessions are 30min of high intensity, body weight exercises.  They are done in short burst with short recovery time in-between sets.

Designed for most levels of fitness from beginner through to your advanced, plyometric jumping, super star! The sessions are run to music with a fully qualified instructor talking you through your moves.

Session Times and Locations

  • Upwey Community Hall
  • 1443 Burwood Hwy, Upwey

Please call Jen on 0417 367 816 to book your free trial.